Fast easy slimming

It's summer time . We all wanna go to beach or to swimming pool and wanna look perfect and SLIM .
My idea actually was not for the beach , but just to lose some weight because I gained a lot and so fast when I came to Bulgaria . My mother was always and still cooking my favorite meals . Impossible to resist !!!  But now nearly after a month I said "that's enough" . I really ate enough of all my fav meals . But they r not more important than my physique. So before 10 days I have started my own idea for an easy , REALLY EASY DIET . Basically I am not a fat girl so I can't and don't have many kg to lose. So here is my diet's main points which helped me to lose more than 3 kg for 10 days only.

easy diet . lost weight so fast and easily .with my 10 days diet !

DO NOT LISTEN to the popular diet idea "EAT LESS BUT MANY TIMES" .  EAT ONLY 3 TIMES A DAY - breakfast , lunch , dinner. As we need to have rest , the same applies to our stomach as well.  

HEALTHY START -with WATER. Drink a cup of warm water to clear your innards and stomach when u wake up before eating breakfast. This helps the stomach to work better. I learned that from my husband in HK =} Warm water is better accepted by human body where cold water is damaging it /Chinese thinking =}/

BREAKFAST - can be yogurt with fruits , salad with bread , or cup noodles , or anything you like to eat and you want to eat in the mornings .No restrictions. Many peoples do not like to eat in the morning and that's where they lose the fight with the weight , in the beginning !
Whenever during the day I feel hungry I drink something - water , juice , frappe , tea .
LUNCH - again everything is allowed . I love eating bread but I controlled myself to eat only one slice. Actually I don't think that bread makes me fat , it's just for stopping me from eating further, cuz turkish/bulgarian meals are very tasty with bread. I don't enjoy eating without bread so that was a good trick for me.
DINNER -eat before 7. But sometimes I had to eat with my parents at later time . The more important hint for the dinner was eating really little . If count it with spoons I can say my max was 10 table spoons of meal again with one slice of bread. Or if I want to eat more I kept eating only tomato and cucumber salad.

And

I were wearing high heels shoes 1-2 hrs even at home to tighten leg and all body muscles  =} . My legs became so soft during my stay in HK bcuz I didn't want to wear high heels there. HK is big and I have no car there . That means I need to walk always for very long distance to get to my destination.And just walking appeared to be not  enough to keep good shape.

P.S. I am not a dietitian . I don't tell anyone to try this diet , because I don't know if there are any side effects . My idea is only to share what my diet was as requested .

Silk´n Flash & Go - The removal of unwanted hair !

As summer is coming let's talk about hair removal .

I know you all want to get rid of the unwanted hair once and FOREVER!

Shaving is bad because the hair grows back like a horse hair tick and black :S

Waxing is bad because it is super painful , and like a torture especially on the intimate part !!!

I know you all don't want to do this anymore !
Yas geliyor ve istenmeyen tüylerden kurtulmak sorunu yine karsimizda
Hepimiz cabuk ve sonsuza kadar istenmeyen tüylerden kurtulmak istiyoruz!Tiras olmak istemiyoruz cunki killar tekrar cikarken at kili gibi kalin ve siyah chikiyor Ağda yapmak istemiyoruz cunki inanilmaz bir acı veriyor ve özellikle bazi ozel bolgelerde  işkence gibi!Artık bunu yapmak istemidiginizi biliyorum!

So....Here is The Hero to save us !
Ve Kurtaricimiz burada !!!

Silk´n Flash and Go   

Flash and Go The Removal of Unwanted Hair ^^

What's inside the box 
Kutunun icindekiler

Flash and Go Inside the box

The adapter comes with different plug heads 
UK , USA , EU
Where ever you are or where ever you go your Flash and Go can come with you 
 Adaptör farklı fiş başlıkları ile birlikte geliyor ve bu harika bir extra
UK, USA, EU
Nerede olursaniz olun yada nereye giderseniz gidin Flash and Go sizin yaninza olacak

Flash and Go adapter and heads

Who can use the Silk'n Flash and Go ? 

The skin color sensor will detect your skin color and if it is safe for you to use the Flash and Go it will let the epilator flash
The whiter skin and the darker hair color combinations the results will be better and faster 
You cannot use Flash and Go on tanned skin 
or
You cannot go to sunbath after using Flash and Go 
Actually if your skin color is darker despite the results it is also more painful 
Kimler Silk'n Flash and Go  kullanabilir?
Ten rengi sensörü ten renginizi algılar ve kullanmak için güvenli oldugunda Flash and Go epilatöre flaşlamasi için izin verir
Beyaz cilt ve koyu saç renk kombinasyonları sonuçları daha iyi ve daha hızlı olur
Bronzlaşmış ciltte Flash and Go kullanilmaz!
ve
Güneşlenmek Flash and Go kulandiktan sonra olmaz!
Cildinizin rengi koyu ise sonuçlara rağmen aslında aynı zamanda daha acı vericidir

 

Flash and Go Skin Sensor

 How long it takes ? 

The Epilator Gun after each flash needs 3 seconds to reload the next flash
So you can't do it as fast as you can 
You have to wait for each flash for 3 seconds  
Ne kadar zaman alır?
Her flaştan sonra Epilatör Basligi bir sonraki flaş icin 3 saniye beklemek gerekiyor
Yani yababildiginizce cabuk yapamazsiniz 
3 saniye boyunca her flaşi beklemek gerekliyor

Flash and Go treatment time

Well for me underarm takes less than 1 min actually 
But for the legs it is really so long and so boring 
Also because it takes too long time, i like to wear sunglasses to protect my eyes , even that they said it is no harm and safe for the eyes . 
Aslinda benim için koltuk altı epilasyonu  icin 1 dakikadan az sure gerekiyor
Fakat bacaklar için gerçekten çok uzun suruyor ve çok sıkıcı
Ve cok uzun sure surdugu icin, gözlere  zarar vermedigini ve güvenli olduğunu söyleselerde , gözlerimi korumak için güneş gözlüğü takmayi tercih ediyorum.

Here I took a picture for you to see how big the head actually is. 
So if you are a short person it will be faster for you to finish the legs treatment.
But if you are tall you will need more time and patience to complete the treatment.
And the head can flash 1000 times . 
So shorter girls win ^^ They can do more treatments with one head keke
Flash and Go bashliginin aslinda nekadar buyuk oldugu gorstermek icin bir resim cektim.
Yani kısa boylu biriyseniz bacak epilaysonunu bitirmek sizin icin daha hızlı olacaktır. 
Eğer uzun boylu isenizepilasyonu tamamlamak sizin için daha fazla zaman ve sabır gerekir gerekktirecektir.
Ve her başlik 1000 kez flas yapabilir.
Yani kısa kızlar yine kazandi ^ ^ Bir baslik ile daha fazla epilasyon yapabilirler.

Flash and Go head size

Ok. Now let's have a look  of my results!

I repeated the treatments once in two weeks for 3 months 
And after the 3rd month I'm doing it once a month now.
Pekala. Şimdi benim sonuçlarıma bir göz atma zamani!
Ben 3 ay boyunca 2 hafta ara ile  epilasyonlari tekrarladim
Ve 3cu ay sonra  artik ayda bir kez yapıyorum.

UNDERARM

I don't know why but for my underarms to see results it took quite a long time
After the 5th treatment half of the hair was gone 
And even after the 10th treatment i still have some hair 
I probably will keep doing it until all the hair is totally gone

Neden bilmiyorum ama benim koltuk altlarimda sonuç görmek oldukça uzun bir zaman aldı  5. epilasyondan sonra yaklasik 50% istenmeyen tuyler girmisti
Ve 10. epilasyondan sonra dahi hala istenmeyen tuyler azda olsa var
Herhalde tüm tuyler tamamen bitene kadar bunu yapmaya devam edecegim

Silk´n Flash and Go Results after 5 treatments 

Silk'n Flash and Go Results after 10 treatments

LEGS

That is happy part . Actually even after the first treatment on my legs i was so happy with the result. 

The hairs grew up so thin and so less. After the 1st treatment only ! 

And because the result was very satisfying i did not really have to do it after 2 weeks every time. And now after 6 treatments I am almost hairfree on my legs . I am so happy !!!

Burasi daha basarili bolum.  Bacaklardi aslinda ilk epilasyondan sonra bile sonuclar beni cok mutlu etmisti.
Kıllar çok ince ve çok daha az cikmisti.1. Tedaviden sonra sadece!

Silk'n Flash and Go after 3 treatments

Silk'n Flash and Go Results after 6 treatments

Hope you find my review useful and if you have question please don't hesitate to ask questions 
Umarim bu post size faydali olmustur ve sorulariniz varsa sormaya cekinmeyin 

Everybody HAIRFREE :D jajaja 

Puffy 3tone Grey - Review

Puffy 3-tone Grey - Review

puffy 3tone grey

puffy 3tone grey

Color and Design

The color is lovely and the brown center makes it blend more with the real brown eye. The design is simple and looks very natural.

Enlargement

The enlargement effect is good. It is not very big to give the alien eyes effect yet it's not too small to be not obvious.

 

Comfort 

These are one of the super comfortable lenses. I think it is because of the dia 14.5mm. Largers and smallers than 14.5mm I've experience to feel slightly discomfort wearing them.

 

Overall 

Great lenses with great look and feel. One of the must have of every lens lover girl ^^

Ocean Park Hong Kong

For my Birthday my husband 

/wah it feels so cool to call him husband finally/ 

asked me what I wanna do ...

So as a cheerful and young heart lady

 I have chosen to go and get excited

in the OCEAN PARK

hehe

I've been there before , but I was so exhausted last time and couldn't try all the cool extreme attractions

24hrs isn't enough    

Ocean Park is sooo big 

So this time I can get on the ones that I liked before and try some new

 Last time we used the Cable Car to go to the Fun Area ~

But this time Ocean Park had finally finished it's Ocean Express

So we can go to the fun area in shorter time

Ocean Express is really so Ocean haha 

The glasses are blue giving u the illusion of being under water 

Inside the Express is blue light too 

And with screens on the roof

Playing music and a nice image video

 Here we are waiting to get on the most scary attraction in Ocean Park 

We are still looking cool

But later it will change ><

The FLASH is coming

And going to the sky with ppl upside down ><  It looks fun as long as you are not one of these pitty people

It's our time to shit on our pants haha

And here the close up , we really look like shitted on our pants already :D

That was too exciting , I want no more !!!

to be honest the fear made me really to cry / Leby , Joe and Jroy - best friend of Joe /

And yeah ~ in Ocean Park we can see penguins !!!

I can say Penguins smell really  bad

White Fox !!! Adorable !!!

I'm a White Fox yey !

Penguin Joe and White Fox Leby / hopefully Joe doesn't smell bad like the penguins ^^/

All these people wanna watch the Dolphin Show !!! OMG that is so many people !

how many people do you think is in this picture ?

It's fun to watch how clever Dolphins are but it's better feeling to be there

Sea Horse , but I think it is vegetable :D

Sea Monsters

So many fishes

That one is super scary to me !!!

Sharkssss!!!

If this glass breaks it will be so "fun"

and it's getting dark , time to go back home

Go back home mission is a bit difficult , everybody is waiting for the Ocean Express

Ocean Park is one of the best and must visit places in Hong Kong 

I can go there over and over again 

And I will get excited and happy every time

Wish  to go again as soon as possible haha

Bye Bye

~~~~~~

LJ